Joe Wicks returns to the show to chat with Al about the reality of feeding a busy household, navigating mealtime stress, and his journey now parenting four children.
Joe explains his philosophy of cooking one single meal for the entire family, sharing practical advice on how to involve kids in the kitchen, curb endless snacking, and handle fussy eating without losing your mind. The conversation also digs into the hidden impact of ultra-processed convenience foods on children’s moods and long-term health, simple budgeting swaps for the weekly grocery shop, and why setting a healthy example at home is one of the best things a dad can do.
Tune in for an honest, motivating, and down-to-earth discussion packed with straightforward tips to bring calm and proper nutrition back to your family table.
The Dadsnet Show is a bi-weekly live streamed episode of the Dadsnet Podcast where you can join in and talk to the team about general parenting (and non-parenting) stuff.
Watch Live every Tuesday and Friday at noon:
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