Never make getting fit a New Year’s resolution again
Getting fit is often most people’s ‘failed’ New Year’s resolution… Here’s some tips on…
losing weight
Time to Ditch the DadBod: 5 Commitments to Improve Health
How to lose weight: 10 tips to help control your portion sizes
At SportsDadHQ we have begun to focus on small lifestyle changes dads can make…
Losing Weight & The Risk Of Over-restricting Your Diet
Do you think about losing weight? Do you want to lose weight? The New…
